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Learning to let go can help you move forward positively and continue your life’s journey.
Learn about mindfulness and start a simple practice.
Outer beauty is often the promise of happiness, but research shows that true beauty and happiness is more than skin deep.
The practice of exfoliating is good for skin and should be a part of your weekly routine.
Secrets to keeping your skin glowing in your 40's, 50's and 60's.
Those pesky flat brown, gray or black spots on your skin - here's a quick review of why they show up and what to do about it.